Daily Recap of
“Foam Roll Your Way to Pain-Free Muscles“
Sometimes it is hard to find things again on Face Book.
We made it easy. Here we’ll have links to ALL the Trainings for the next 3 days. This way you can watch, comment and ask questions when it works for your schedule.
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To view the replays you need to join
“Your HealthySteps Community” private Facebook group.
Request to Join.
Since this was a class,
these videos will be removed Saturday 26th.
DAY 1 – “I Stretch and Stretch, and Still I’m Tight!”
DAY 2 – “Foam rolling does ALL that!”
DAY 3 – “So, THIS is how you use a foam roller!”
We are happy that you joined the Face Book Group! Stay as long as you’d like and take part of additional trainings and conversations.
Brian & Christina