This Muscle Group Impacts The Posture Of Our Neck.

The Scalene Story:This story actually start when Christina and I were in massage school. Several of our instructors really drove home the importance of a group of muscle most of us had never heard of.  Scalenes! Really! Sounds like some kind of fish.  They were...

Sartorius! Sure Gave My Client Some Trouble.

A client story:  I recently had a client, a runner, that was having pain in her knee. although she felt the pain was caused or was coming from somewhere else. She felt sure of this because she had been having pain and burning sensations at different locations on the...
Why Should I Foam Roll My ITBand?

Why Should I Foam Roll My ITBand?

Why Should I foam roll my ITBand? This is a very common question that we have heard, over the years, at our clinic.  As I  was doing a little research the other day I came across an article about the ITBand,  This article provided me with more reasons for encouraging...